Philoxenia & Living Start Here
Everything you need to know about how to host and cook with ease & Philoxenia (Greek hospitality) — whether at home or in the office. Tips & inspiration for living a healthy & balanced life following the Mediterranean lifestyle. Exploring the customs, traditions, and little moments that bring Greek hospitality to life.
Hosting Guides & Greek Traditions
How We Host Dinner Parties Without the Stress
Nothing beats a table full of good food and good company. But let’s be honest: most hosts miss half of their own party because they’re stuck in the kitchen — plating, stirring, checking the oven — while everyone else is laughing over wine.
Here’s how we do it as private chefs (and how you can do it at home too).
In Greece, the bill isn’t just about money — it’s about pride, love, and hospitality. Discover why paying at the table turns into a passionate tradition, and what it reveals about the Greek way of welcoming others.
If you've ever sat at a Greek table—really sat, surrounded by clinking glasses, overlapping conversations, and laughter that seems to bounce off every wall—you know one thing for sure:
Greek tables are loud. And it’s beautiful.
In fact, we wouldn’t have it any other way.
Brunch is more than just a meal — it’s a vibe. And when it comes to bringing warmth, flavor, and a sense of togetherness to the table, the Mediterranean way of hosting is second to none. Whether you're planning a casual weekend gathering or an elegant late-morning celebration, a Mediterranean brunch strikes the perfect balance between wholesome, delicious food and relaxed hospitality.
In Greece, dinner is never just about food—it’s a celebration of life, laughter, and connection. The scent of oregano, the warmth of freshly baked bread, and the clinking of glasses around a crowded table evoke more than hunger—they stir memory, tradition, and togetherness. This is the heart of Greek family-style dining: sharing everything, from dishes to stories.
Mediterranean Healthy Living
Everyone wants delicious, healthy dinners every week — but nobody has time to live in the kitchen. The real game-changer is simple: routines. Here are the exact, practical steps we use as private chefs (the same system we bring to a client’s kitchen) so you can eat well all week without stress.
Great cooking starts with great ingredients. These 11 Mediterranean kitchen staples—from Greek olive oil to mountain oregano—turn simple meals into soulful experiences.
In the Blue Zones of Ikaria and Sardinia, food is more than nourishment—it’s a way of life. Rooted in simplicity, community, and seasonal Mediterranean ingredients, these timeless eating habits hold the key to longevity, wellness, and joy. Learn how to bring this spirit into your own home—one meal at a time.
Let’s be real: we all want to eat well during the week—without spending hours in the kitchen. The Mediterranean diet has long been praised for being one of the healthiest ways to eat, but what makes it actually work in real life?
For centuries, Greek cuisine has been celebrated for its simplicity, bold flavours, and health benefits. But beyond its delicious dishes, Greek cooking is built on a foundation of exceptional ingredients—ones that not only elevate taste but also transform everyday meals into something extraordinary.
Did you know that the key to better digestion, stronger immunity, and even improved mood lies in your gut? The gut microbiome—made up of trillions of bacteria—plays a critical role in overall health. But here’s the catch: the food you eat directly influences the balance of these bacteria.